Comparing Martial Arts

Whether you are looking to become more in touch with your spiritual side or you want become stronger and learn some self defence mechanisms, martial arts such as Kung Fu can prove very beneficial. They not only teach you discipline and self control, but it is a safe and fun way to learn some basic self defence techniques. The most famous martial arts originate from China and Japan. Karate for example is a balance of self defence moves, quickly followed by an attack manoeuvre, whereas Kung Fu is a fighting style which teaches many protection poses but also focuses on internal (spiritual and mental) training. This blog post will highlight the differences between two of the most popular martial arts.

Kung Fu is an ancient Chinese martial art which helps improve concentration by teaching the student philosophy, ethics and mental practises, as well as highlighting Chinese culture and attitudes. They are also taught physical quick reaction manoeuvres. It is an exciting combat sport, where the student is put under pressure, but feels excitement at the same time. This combination of pressure and excitement could be compared to the emotions a person might feel when they are playing Party Poker, or performing one of their martial art exams in front of their Sensei. Basic Kung Fu training, consists of conditioning exercises such as stances and a sequence of moves which are repeated to perfection. King Fu involves a lot of striking, throwing and jumping, as well as stretching and meditating. Students are taught both internal and external training. Internal training focuses on the spirit and mind, whereas external conditioning involves physical training.

In contrast, Judo, meaning the 'gentle way', is a less violent martial art. The Japanese combat sport has a strong competitive element, where practitioners aim to throw their competitor to the ground through a series of tackles or immobilising manoeuvres. Compared to many other martial arts, Judo students are taught not to hurt their opponents. Instead, they learn controlled throws which protect their opposition from injury.?